This post is inspired by the Minimal-ish podcast episode where Desirae talked about perfectionism, and what it steals from us. I do not have perfectionist tendencies any longer (used to, when I was younger) since for me done is better than done perfectly.

In the above episode she mentioned creating a “Letting Go” list. Once I heard it, I said I must do it. What do I need to let go of? Hoo boy, how much time you got? I’m just going to start writing and see where it takes me. This is mental, physical, practical, financial, all of the above.

  • Mom, partner, teacher, daughter, sister, friend, woman guilt
  • Picking at my skin when anxious (terrible habit)
  • Picking at my cuticles (terrible habit)
  • People pleasing tendencies
  • Fixing other people
  • Feeling responsible when I am not able to fix other people
  • Things I am not able to control (cliche)
  • The need for validation and attention (hey, I’m human after all, not sure if I can do without)
  • Comparesitis
  • Disheveled house
  • Unclear counters
  • Thoughts that I should constantly be cleaning and decluttering
  • Dust and pollen (thanks, May in NJ)
  • Seasonal allergies (thanks, May in NJ)
  • The siren song of my phone
  • What I “should” be, do, eat, drink, watch, read, say
  • Fear of being poor
  • Fear of being unhoused

What about you? Anything you can relate to? What would you like to let go of?


8 responses to “Letting go of things”

  1. Nicole MacPherson Avatar

    My sons are 17 and 19, and I think that the biggest part of parenting at this stage is letting them do their own thing, make their own choices. It’s very hard but so very important!

    Like

    1. Daria Avatar
      Daria

      Let them fly 🙂 and be there for support ❤

      Like

  2. NGS Avatar

    I’d really like to let go of my volunteer gig, but I guess I don’t see that happening any time soon. *sigh* It’s the most stressful part of my life.

    Liked by 1 person

    1. Daria Avatar
      Daria

      I see. I want to volunteer but can’t seem to add it to my already full plate. I’d love to do an animal shelter or a unhoused people shelter

      Like

  3. San Avatar

    Oh, letting go of things is such a process. I can relate to some of these (e.g. people pleasing tendencies, fixing other people, feeling responsible when I am not able to fix other people — these all are parts of one and the same problem of being a “helper”. I generally find this a good trait, but it can take over one’s life.

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    1. Daria Avatar
      Daria

      For sure. I am always a work in progress. When a people pleasing situation arises I like to repeat to myself “the feelings of other people are not my responsibility. I am only responsible for my own feelings.”

      Liked by 1 person

  4. Anne Avatar
    Anne

    This is SUCH a good way of thinking of things. Wow. I really appreciate this perspective, and can relate to so many on your list. I might have to do this for myself- but perhaps in my journal, not on my blog. 🙂

    Like

    1. Daria Avatar
      Daria

      I hear you. I’m always a work in progress but I came a looooong way.

      Like

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