TGIF, everybody! What a week… Enjoyable but a little busy for my taste. It was my birthday week! And it’s still not over.

I had my take-in therapy appointment and left with a bit of mixed feelings. This Meru app is more for pushing mindfulness practices and not so much for actual online therapy. The program is 12 weeks long and it starts next Monday. Every day, they push out “strategies”, you do have access to your therapist via chat and two monthly phone calls. I will update later if I like it or not but for now, I am skeptical. I struggled with “setting goals” and answering the question “what I need help with.” I think I blabbered out something along the lines “I want to grow in many areas of my life.” What does that even mean?..

L had her spring concert- so cute. It was bunnies the musical, for kindergarten and first grade students. Received R’s preschool pictures. My baby is no longer a baby but a long-legged and mischievous preschooler.

R needs some new pants

One evening, I went to the Town Hall meeting with our local district. They administered DEI survey to parents, teachers, and students and had this meeting to discuss the results. This was part of my word of the year -connection- and community involvement goals.

For my birthday, I brought an ice cream cake to work because I shared a birthday with one of my students – Sarah.

After work, I had tickets to see the Taiko project – Japanese drumming troop from Los Angeles. They were performing in Morristown, right on my birthday. So I bought a ticket and just went by myself: Daria, party of one. LOL But I enjoyed it tremendously. Why this performance? Well, back in 2023, Kodō was performing at NJPAC in Newark and I wanted to go and didn’t go. Then I was kicking myself for not going.

Taiko Project performance blew my mind, and I also found the drums to be very healing. You know how in a variety of cultures a drum is used to transcend, or energize, or calm the mind? I was sitting relatively close, and could feel the vibrations of the drums in my chest. I went to sleep at around 11PM so the next day I was, well, quite blurry-eyed.

Lately I am feeling a bit of all over the place, life-wise. Maybe because it’s May, and the end of school year is in sight. Maybe I am just feeling restless because of this warmer weather. I still have not signed up for yoga. I feel like I need to regroup and realign my priorities. So, this weekend, a planning session is in order.

Ha! For the list lovers in us… Grabbed it off Pinterest.

13 responses to “Happy Friday!”

  1. Lindsay Avatar

    oh I love that list of lists! I might try some morning journaling around those. How amazing to take yourself to that concert! I love going to solo shows – I can just focus on the experience.

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    1. Daria Avatar

      The concert was amazing. It only made me realize I need to do these kinds of things more often.

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  2. Melissa Avatar

    That photo a L is just so adorable ❤ and I love that you took yourself out to something you wanted to do for your birthday.

    Liked by 1 person

  3. Kyria @ Travel Spot Avatar

    I like the Ta-Da list! Sometimes I just need to write down what I have accomplished in order to remember that there was a lot! I don’t know why but the need to do’s often crowd out and diminish the already dones!

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    1. Daria Avatar

      Seriously. I need to be more disciplined with making a ta-da list versus constantly chasing accomplishment.

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  4. Elisabeth Avatar

    I love lists and these are great ones!

    That picture of L is heart-warming.

    Love that selfie – you have such a lovely smile ❤

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    1. Daria Avatar

      Thank you so much, friend!

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  5. rachelinwales Avatar

    Love the list of lists! 

    The photo of L is so cute. babies and toddlers are cute but the transition to little boys is just… adorable!

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    1. Daria Avatar

      I know… Thank you! ❤️

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  6. Lisa’s Yarns Avatar

    Happy birthday! The drumming show sounded great! And how fun to do something you knew you would enjoy. I am happy to do things alone, too.

    I’d be skeptical of that ap, too. I would need a true therapist without a set goal for therapy. It took me several sessions to figure out what we were working on when I was last in therapy. I loved my therapist but she is out of networ so I paid out of pocket and it was so expensive. It was 2020 and I was pregnant and stressed about family not respecting boundaries around how we were handling Covid so it was worth the $$$. But now I only see her for tune ups when dealing with something hard. I would love to find someone in network but that sounds overwhelming!

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    1. Daria Avatar

      Thank you! It really was a wonderful birthday! I am now 43. When I called my dad in Russia, he thought I was 37 🤣🤣🤣

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  7. J Avatar

    Happy Belated Birthday! I love that you took yourself out, and had such a good time at the drum performance.

    The list of lists is great. I heard something on the radio the other day about gratitude, and it said that for some people, thinking of things that we are grateful for every day can actually be counterproductive. I don’t remember why, but they said that noting things once a week worked really well for lots of people. Take that for whatever it’s worth, since I don’t remember any salient details!

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    1. Daria Avatar

      Thank you, Julie!! Weekly sounds much better than daily- I can see how it may get redundant. Maybe that is why five on a Friday posts are so satisfying. It forces me to look back and give thanks. And, by Friday I’ve had time to get over any annoyances from the week.

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